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Monday, May 5, 2014

05-04-14

Pre-run snack:


Post-run snack:


Lunch:

     Spaghetti,roasted veggies, and a slice of bread with butter.

Snack:

     Pumpkin seeds

Dinner:

     2 sliders with cheese and fries.

Water:

      I'm lucky if I drank 16 ounces today.

Activity:

     10,606 steps. Ran 3 miles today.


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