Yougurt with granola.
Snack:
1/4 cup almonds.
Lunch:
Fuji Apple Salad with a roll.
Snack:
This was bad but I made a birthday cake today for a friend's birthday tomorrow and I scraped the frosting bowl clean and ate it.
Dinner:
Pulled pork sandwich with fries. I should have only ate 1/2 the sandwich or no fries but I cleaned my plate.
Water:
I did get my 64 ounces in today which is a positive especially since I didn't work. I usually have a hard time getting all my water in on days I don't work.
Activity:
10,096 steps today. I didn't do any intentional walking today but was on my feet all day cleaning and running errands. I haven't done any strength training this week but I'm setting my alarm right now so I have time in the morning tomorrow.
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