I've struggled my whole life with my weight, my low point or high point depending on how you look at it was when I weighed in at 196 pounds in January of 2011. I lost 40 pounds that year and have been able to keep it off since then, however lately I've been slipping into some of my old bad habits. After reading a post over at Organize yourself Skinny where Tammy talks about how blogging has helped on her weight loss journey, I figured I would give it a shot. I think I'll just use this space as a food/exercise journal to keep track of what I ate and my activity or lack of for the day.
But as this is Easter Weekend I will be back on Monday to start this journey.

No comments:
Post a Comment