1/2 egg muffin and 1/2 granola bar. Pre-run snack.
Snack:
Yougurt.
Lunch:
Way too much. 2 blueberry pancakes, piece of bacon, piece of toast, cornbread and apple struedel. Went to Doug's dad's and he always makes so much good food. My will power was not very strong after our run.
Snack:
A few tortilla chips.
Dinner:
2 soft tacos and a salad.
Water:
64 ounces. I did a real good job of getting my water in this weekend.
Activity:
11,653 steps. Went for a 3 mile run.
Dinner:
2 soft tacos and a salad.
Water:
64 ounces. I did a real good job of getting my water in this weekend.
Activity:
11,653 steps. Went for a 3 mile run.


No comments:
Post a Comment