04-29-14

Breakfast:

      Bagel with salami and cream cheese.

Lunch:

     Pot Roast.

Snack:

     Pantry Bread.

Snack:

     Cheese and crackers.

Dinner:

     Southwestern egg rolls.

Water:

     48 ounces. Not so good today.

Activity:

     9,200 steps. No intentional exercise.